Today was my first day back.
Insanity The Asylum, 49 mins
Quick one miler, 8 mins
In horrible shape, but getting back in it!
Now only if my diet were clean.
Running and training for marathons. Reflections and workouts.
Saturday, December 15, 2012
Back in Session!
I know I didn't mention this earlier, but my final official time for the 2012 Chicago Marathon was 3:19. Three hours and nineteen minutes. Not bad!
A 28 minutes improvement from last year.
Here are some pictures!
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