Saturday, December 15, 2012

Back in Training

Today was my first day back.

Insanity The Asylum, 49 mins

Quick one miler, 8 mins

In horrible shape, but getting back in it!

Now only if my diet were clean.

Back in Session!

I know I didn't mention this earlier, but my final official time for the 2012 Chicago Marathon was 3:19.  Three hours and nineteen minutes.  Not bad!

A 28 minutes improvement from last year.

Here are some pictures!